Freshman Emma Kirby controls her movement around a cone. (Photo by Stuart Camp)
With few hills locally, the Raider cross country team uses the sand dunes on Navarre Beach to work on strength before the first meet of the 2019 season. (Photo by Stuart Camp)
Tyler Fulton backpedals Aug. 5 to work on form and control at the first day of official cross-country practice. (Photo by Stuart Camp)
